@bellevuebasketball 🏀 Strength Program We train at least 2 days a week of strength and power on top of their basketball practice and skill work and focus on the basics done exceptionally well consistently with progressive overload. This is an A/B program with today being… ▶️ Trap Bar RDL ▶️ Broad Jumps/Lateral Jumps (alternating) ▶️ Landmine Push Press ▶️ Front Foot Elevated Static Lunge ▶️ BB Inverted Rows Density Block: ▶️ Sled March ▶️ Reverse Crunches The process IS the dream. The man who l
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Share with someone who loves the rain ❤️ Rainy days living in a camper. Do you love this sound? During thunderstorms like this, we work, watch movies, play board games, and, of course, check for leaks! Where have you had the biggest rainstorms? We've been through huge ones in our trailer in Florida, Colorado, and Texas! This 5th wheel has been our home for over 3 years through all kinds of weather. Follow @boundlessbronnekes for more RV content #rainyday #asmr #camper #camperlife #thursdayvibes
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