A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

What you should know about the history of Kwanzaa, and the traditions, symbols, and rituals that form the meaningful holiday.

Last Saturday, this reporter joined 400 other adults, aged 19 or older, to role-play various careers — from firefighter to pilot to emergency responder — at children-only theme park KidZania in Jamsil ...

Residents received education in providing Hands-Only CPR, using of automated external defibrillators, calling 911 and ...

The drills — frequently referred to as RedMan training for the brand and color of protective gear worn by participants — are intended to teach law enforcement recruits how to defend themselves against ...

With winter's arrival on Dec. 22, and the season's coldest temps predicted for early January, here's how to stay safe and ...

One in six adults feels lonely most of the time, but neighborhood initiatives are creating spaces for meaningful interaction ...

They say learning the new methods and educating friends and family has the potential to save a loved one’s life. For the ...

Before enjoying a holiday gathering this season, heart health advocates say it's a good idea for Minnesotans to brush up on recently updated CPR guidelines. They say learning the new methods and ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...