Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. The idea that helping others is a good thing and we should ...

You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...

Ms. Interlandi is a member of the editorial board. Mr. Winter is a staff photographer on assignment in Opinion. Raina Mcmahan, a 42-year-old recovery coach, spent roughly half her life seeking ...

Bredouw is Founder & Executive Director of Purpose Project, an Oakland-based nonprofit that helps young people build social emotional skills. She is also an educator and lecturer at California College ...

As a therapist, I tend to focus on self-empowerment. I want my clients to succeed, and by far the easiest way to succeed is to make sure your aspirational goals are 100% within your own power. That’s ...

Most people can vividly remember a moment in their life when they felt very deeply heard and understood by another—perhaps by a friend or partner, therapist or teacher, family or community member. On ...

It’s hard to say no when someone asks you for a favor. My previous post explained why that is and how to assertively stand your ground to protect your time, money, and self-respect. But it can also be ...

Consider this moment in history from a teenager’s perspective. The world inflamed by wars, hatred, and conflict. Social media platforms that encourage individuals to affirm one correct answer to every ...

Suicide can affect anyone. Knowing how to support someone with suicidal thoughts and respond in an emergency could save their life. Suicide is a serious public health concern that affects individuals, ...

As up to 100,000 residents face evacuations, aid groups said the best way to help those affected by flooding is through ...