Women are nearly twice as likely to be diagnosed with clinical depression than men and the holidays can make those symptoms ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

A routine of morning light therapy, using devices that emit light about 20 times brighter than regular indoor light, can be beneficial for both people with and without SAD. The light therapy helps to ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Ran Barzilay, a psychiatrist and researcher at Children's Hospital of Philadelphia, won't be letting his 9-year-old son get a smartphone before age 13.

A new study from Columbia University brings hope to people struggling with severe depression and suicidal thoughts.

GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight. But they need to be taken for years, ...

Health coaches and other professionals like Barbara Gustavson generally describe burnout’s most common symptoms as feelings ...

Though the exact causes of seasonal affective disorder, also known as seasonal depression, are not completely understood, Dr.

Confusion over symptom questionnaires is common, and likely hampers efforts to diagnose and treat physical and mental ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...