In recent years, scientists have studied whether being bilingual may help ward off the memory lapses and reduced mental sharpness that come with an aging brain. Much of the research on the pot ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...
HAMBURG — A healthy mind lives in a healthy body — the connection is so obvious that it became a saying centuries ago. But for a long time, researchers were unsure about cause and effect. "The ...
LOUISVILLE, Ky. (WDRB) -- Southern Indiana school districts that switched to eLearning Tuesday after several inches of snowfall had to change their eLearning plans after an internet outage briefly ...
Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...
New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin ...
Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...
Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...
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