"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

Winter brings predictable challenges to sleep, health, and productivity. The best response is not to endure it passively, but ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Alex Vesia is back in the gym and appears to be training for his upcoming season with the Los Angeles Dodgers. On Tuesday, ...

An in-home, exergame-based step training program did not improve ankle proprioception or plantarflexor muscle performance in people with multiple sclerosis (MS), according to a secondary outcomes ...

There really is something about working from home that can easily lead people to go, well, feral. Chalk it up to constantly ...

Baby Jesus is no closer to finding a home on the Texas Capitol grounds. The nativity scene bill —which would place the ...

Mount Pleasant has just received a ‘mega’ addition, as FORM Charleston has opened a Pilates studio on Coleman Boulevard. FORM is a certified Lagree ...

Opus Newton opened this year, aiming to fill an important niche in the senior-housing world for older adults who don't ...

Gordon Baird’s daughter, Alliyah, 14, was never far from his mind. She remained his hope in the darkest moments when he was ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Drew Scott is staying fit this season with the help of his 3-year-old son Parker, who he shares with wife Linda Phan. The ...