Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

The United States is one of just three countries that "prefers" imperial measurements over the international metric standard. The motivation why has less to do with official policy than you might ...

From skipping meals to consuming too much caffeine and alcohol, here are a few habits that can affect the digestive system. The digestive system works tirelessly to break down food and absorb ...

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...

Signs of Unhealthy Gut: Your gut is more than just a system for digesting food; it's a complex network vital to your overall health. Often referred to as the "second brain," your gut impacts immunity, ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body’s limit for energy expenditure Special intestinal cells collect excess minerals into particles the snakes ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. What did you have for breakfast today and where is that food now? Well, depending on how long ago you ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Digestion enzymes have sparked intrigue due to claims that they ...