A new documentary film shows elite referees are dedicated, passionate and desperate to get decisions right ...

Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more calories than you consume, Graca says. Carrying a ruck does increase the ...

A sports nutrition brand is strengthening its profile in elite sport after securing a high-profile partnership with a leading ...

The Wales international, who ended a year-long absence from the national team against South Africa last month, was electric ...

President Mohsin Iqbal Khan has lauded the outstanding performance of Punjab’s men’s and women’s rugby teams at the 35th ...

Aseza Hele’s path to the Springbok jersey didn't start in a rugby academy, but on the side of a road during a routine fitness run.

English rugby has always valued structure, discipline, and physical strength. For decades, these qualities defined how teams ...

President Mohsin Iqbal Khan has lauded the outstanding performance of Punjab's men and women rugby teams at the 35th National Games in Karachi, where both sides delivered strong displays to return ...

Wherever I laid my hat, from Middlesbrough to Plymouth, or Bristol to Stoke, one thing I never missed out on was Christmas ...

Douglas Rugby Club travel to Altrincham Kersal this weekend, the only side in Regional Two North West without a win to date.

This roomy carryall can be worn any way that suits your fancy: backpack, crossbody, shoulder bag, whatever works. It has ...

Belgium's Remco Evenepoel believes he can mount a serious challenge at next year's Tour de France, though he knows dethroning champion Tadej Pogacar will be no easy task.