Scam offenders in Singapore will face caning from 30 December 2025 as tougher criminal penalties take effect. The changes are ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more ...

Enduring hardship is intrinsic to life for the few who serve in the Infantry. Tackling demanding challenges and persevering ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

A trainer shares the lunge benchmark after 50 for top-tier leg strength, plus why lower-body power protects balance and bones ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

Porsche opens a new Fort Worth parts and training center to speed distribution, enhance service, and train 800 technicians ...

"Fighting scams is a top national priority. The number of scam cases and scam losses remains concerning," said the Ministry ...

A new update to the Undergraduate Jet Training System’s RFI mentions the requirement for a 216-aircraft fleet, blaming the government shutdown for the ...

For international students, choosing to study in the United States has long represented a transformative investment, the one ...