With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Federal repeals of environmental programs and polices are setting the state back about a year in achieving its emissions ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's ...

ChatGPT, Google Gemini and other AI tools can help guide your financial goal-setting. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you ...

Need a better way to plan projects? Discover mind map examples that help you visually organize tasks, ideas, and strategies ...

As 2026 approaches, make your New Year’s resolutions more meaningful, effective, and aligned with your priorities.

Fitness bands with adaptive goals, festive modes, and personalised feedback help users stay active and motivated during seasonal routines, allowing flexible target adjustment and progress tracking ...

Forsberg strikes, Stamkos seals it. Predators shut out Rangers 2-1, extending O'Reilly's hot streak and inching closer to ...

Balancing financial goals with the desire to help others can feel tricky. On one hand, building your savings and securing a ...

Greenville’s Housing Fund, County Redevelopment Authority and Affordable Housing Coalition haven’t built enough homes and ...

Sidney Crosby entered the game needing two points to surpass Mario Lemieux as the all-time franchise leader in points, and he ...