Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you make for your mental and physical health. Being a strong swimmer is a key ...

The beautiful Polkadraai Strawberry Farm is in Stellenbosch. Besides strawberry picking, which takes place between September and January, children can also enjoy face painting, pony rides, mini golf, ...

WHEN it comes to Christmas, you probably have a lot of family plans and then for the New Year, you might be seeing friends – ...

Learn the 10 game-changing things modern women should do for independence, peace, financial stability and everyday fulfilment ...

Advice for parents taking their kids on a ski holiday. Travel, clothing, equipment, accommodation, ski school etc.

Holiday Farmers Market is open 10 a.m. to 1 p.m. Saturday, Dec. 20, at the Lenexa City Hall, 17101 W. 87 th St. Parkway. More than a dozen local vendors will offer meats, pies, wine, jams, body care ...

Juniper Hill Aquatic Center’s private pool rentals are a hot commodity in the summer, and for the second straight year, the ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

While your peers worry about "senior moments," neuroscientists have identified eight surprising daily habits that separate ...

Historically, parkour’s roots are in military obstacle course training and martial arts. While all the climbing, flipping, ...