Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself ...

Do the exercises you like,' because any type will help control your blood pressure Alexandra Tran on Unsplash Linda ...

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

Left atrial appendage closure increases acute atrial pressure without long-term structural impact. Learn more about these ...

As the calendar turns and millions of Americans commit to New Year's fitness resolutions, experts say many well-intentioned goals fall short for one common reason: people focus on doing more workouts, ...

Want bigger arms? Master these forearm exercises to develop crushing grip strength and muscular thickness. Perfect for gym-goers and home workout fans.

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

A meta-analysis compared free-weight training (squats, bench press, and deadlifts) with machine training (leg press, chest ...

Regular step-downs can improve frontal-plane control and reduce knee valgus. ‘That lowers risk for ACL, patellofemoral and ...

The new guidelines make it clear: exercise, especially structured aerobic and resistance workouts, should be one of the first ...

It’s trite (but true) to say that in the maritime industry’s quest to cut emissions, there is no ‘silver bullet’ solution, ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...