I'm A Celebrity... Get Me Out of Here! is back tonight as the six remaining contestants battle it out to see who will be crowned the King or Queen of the jungle. Tensions have been heating up in ...

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Workouts Forget sit-ups and crunches! I did these 3 standing ab exercises instead, and here's what happened to my core strength and spine Strength Workouts A certified trainer with 20 years of ...

One of the advantages of being stuck in a tropical jungle in Australia for roughly three weeks – and let's be honest, there aren't many – is a chance for I'm A Celebrity contestants to properly ...

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