Legendary Florida Gators coach Steve Spurrier weighed in on DJ Lagway's decision to leave the program this offseason.

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

The article 🌱 Patch AM: Winter Youth Camp Week I and 11 more events appeared first on Land O' Lakes Patch. Hello Land O' Lakes! Stay connected with the latest updates from around town. Let's dive in!

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