The Bowflex T16 may not have decline, but it impressed us in every other way. This at home treadmill will serve a lot of ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

The One Big Beautiful Bill (OBBB) delivered additional surety for the 45Z biofuel blender tax credit. After almost three years of talking about what could be spelled out by 45Z, Mitchell Hora says ...

U.S. Army Southern European Task Force, Africa (SETAF-AF) is setting a new standard of force readiness and well-being as the ...

“Short, structured movement sessions have a massive impact on energy, blood sugar, and mood,” says Patty Brewton, an ...