The iPhone's Focus modes go beyond Do Not Disturb. You can create focus modes for work and personal time, too, and here's how ...

Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

A pediatric psychologist shares tips to help teens develop healthy habits around social media use and screen time.

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...

The last player to join UTSA's roster this fall, Ahamad Chapman played without his brother by his side for the first time, ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

Make sure your Android phone is up to date on the OS front. Keeping it up to date will make it snappier and install the latest security protocols. You can go to Settings > General > System Update to ...

The latest update addresses security bugs and enhances apps like AirDrop and Reminders. Don't forget to update your other Apple devices, too.

Native American scholar Mary Jo Watson, chief justice of the Seminole Nation Tim Wantland, and scholars William Jackson "Jack" Rushing III and Clara Sue Kidwell have all passed.

Many people have the gross habit of taking their phone into the bathroom with them. But people who refuse to use their phone ...

Apple Inc. will retake its crown as the world’s largest smartphone maker for the first time in more than a decade, lifted by the successful debut of a new iPhone series and a rush of consumers ...

The habit of mindlessly scrolling through social media toxicity has become a daily routine for many. Understanding why it happens is the first step towards stepping away from it ...