Over 80,000 Brits end up in hospital due to festive accidents each year, from falls and cuts to burns and even food poisoning ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Doctors have also issued warnings about so-called “holiday heart syndrome,” which includes heart failure, heart attacks and ...

Learn how to avoid and address ADHD burnout effectively, with tips like prioritizing tasks, taking breaks, seeking coaching, and practicing self-compassion.

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

Struggling with family stress during the holidays is more common than you think, especially for adults with ADHD. Every year, many people go in with the hope that this season will finally feel calmer, ...

In Successful Aging, how to stay healthy and connected during the holidays. That can be tough during the Christmas rush, especially for older adults, but here are a few things to keep in ...

Holiday health tips to avoid weight gain, fatigue, stress, and infections. Learn simple ways to eat smart, sleep well, stay active, and protect immunity this festive season.

For many, Christmas is a re-entry into the emotional climate of childhood, with all its insecurities, unspoken rules and long ...

Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different ...

People often assume dehydration occurs only in hot weather, but winter can silently dehydrate us even more, doctors warn. See strategies to combat this.

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...