Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...
Researchers at Johns Hopkins Medicine have found that hydrogen sulfide — the rotten egg-smelling chemical compound expelled ...
Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.
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Our thoughts are specified by our knowledge and plans, yet our cognition can also be fast and flexible in handling new information. How does the ...
Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...
A new study suggests that everyday multilingual habits—from chatting with neighbors to revisiting a childhood language—may ...
Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...
The toxic trend of how online content deliberately makes you angry known as rage bait can harm your mental health Our expert ...
Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...