Above all, be kind to yourself, the experts urged. If you’re feeling pressed, step outside and try a quick breathing exercise ...

A man who know the accused Brown University shooter, who also allegedly killed an MIT professor, said he could become angry ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.

A Maharashtra classroom attack, where a student slit his classmate’s throat, has raised urgent concerns about rising violence among children. Experts stress emotional regulation, early intervention, ...

Writers, activists and politicians on the books they turn to for wisdom and perspective – and to restore their faith in human nature ...

A new study suggests that swearing helps people “not hold back,” boosting physical performance by nudging the brain into a ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Young people watched the Bondi attack unfold on their phones. A psychologist explains what that does to us, how to cope, and ...

If you’re feeling outraged by the recent Sycamore Brewing situation and wondering how to turn that anger into something that actually helps, please consider supporting a Child Advocacy Center (CAC).

It was a warm, late summer night, September 11, and hundreds of residents had packed the spacious chambers of City Hall in ...

By Andrew MacAskill and Andrew R.C. Marshall MANCHESTER, England, Dec 17 (Reuters) - Adam didn’t set out to expose what he ...