When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in regions controlling movement and coordination.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

When people can choose between thinking or asking AI, they choose AI, even when their own thinking would work better. The ...

“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.

Winter brings custard apples to markets, those green, bumpy ones with creamy insides that taste like a blend of banana and ...

You’ve probably seen the reports that suggest smartphones are not so great for your health. But new research suggests that ...

“The holy grail of training your brain to work out is to make it a part of your ‘self’, your identity. The ‘story of me’, the self-narrative, lives in your pre-frontal cortex. Workout habits that are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding ...