In a culture saturated with stress, outrage, and overdoing, pleasure isn’t indulgent—it’s a vital tool for nervous system ...

Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...

Rage is an extreme form of anger, with intense aggressive impulses. It’s caused by perceived violation of rights, status, or ...

There is considerable loss in business at this time. You will try to correct the business with the help of a financial advisor. Keep your mind calm.

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Moral injury is the harm that we suffer when we're asked to engage in or allow actions that seriously go against our moral values.

Discover seven powerful quotes by Premanand Ji Maharaj on overcoming ego in modern relationships. Learn how to transform ...

Above all, be kind to yourself, the experts urged. If you’re feeling pressed, step outside and try a quick breathing exercise ...

The Dalai Lama is one of the most respected spiritual leaders of our time, known not only for representing Tibetan Buddhism ...

Dear Meghan: I am a divorced father of two teenage boys. They are good kids, and I respect their privacy; I don’t track them ...

Today, your communication skills, intellectual abilities, and social activity will be at their peak. Short trips will prove ...

My lovely, generous neighbors gave me a ticket to a local theater production, which I happily accepted. The show was terrible ...