If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

In 1944, Erwin Schrödinger published a book called What Is Life?. The physicist, famous for his alive-and-dead cat, clearly relished a brainteaser. Today, there is still no good definition. Life is ...

As families prep for Thanksgiving this upcoming Thursday, Nov. 27, one dish usually takes center stage at the dinner table: turkey. While it’s synonymous with the fall holiday, turkey dinners can take ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

The topic of Plant based protein has been coming up in the comments section a bit. Questions like, “where do you get protein on a plant based diet?” and “why don’t you eat meat?” So in this video, I ...

If you’re feeling overwhelmed with all the protein chatter—including a new wave of protein powders, bars, and drinks that are constantly flooding your feeds—you’re not alone. But here’s the thing: ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or ...

Step into the slow, soulful rhythm of provincial life in the Philippines. From early morning harvests and carabao rides to home-cooked meals by the palayan, Buhay Probinsya by Kabagis captures the ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

GameSpot may get a commission from retail offers. Humans aren't exactly on the top of the food chain in Squanch Games' High on Life 2. This first-person shooter takes place in a universe where aliens ...