Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Texas-based franchisee to lead development of 200+ studios in MexicoThe deal will mark the infrared fitness franchise's debut ...

HT Lifestyle reached out to Mitushi Ajmera, nutritionist and senior master fitness trainer, to understand why winter can ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Patrick Wilson has gained muscle over the years and put his stamina to the test by taking part in a Hyrox America fitness ...

Her path to HOTWORX began in 2022 when she opened her first studio in New Braunfels, Texas, quickly surpassing 500 members. She later opened a second studio in Laredo, becoming one of the fastest ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Today, The Vibe, creator of feel-good fitness, is announcing the opening of a new space in Wilmette, Illinois. The Vibe, ...

Prominently featured in The Inner Circle, Robert Hymers, CPA is recognized as a Pinnacle Professional Member Inner Circle of Excellence for his contributions to finance, hedge fund management, and ...

Train your upper body twice per week with at least two full days of rest between sessions. This gives your muscles adequate ...

Despite retiring from NASCAR in 2018, but Danica Patrick has no interest in slowing down. Patrick, the only woman to ever win ...

The IMB plan includes nearly 139,000 square feet of new and expanded facilities at the learning center and could involve ...