While many people know that common lifestyle factors—a poor diet, chronic stress and lack of sleep—may speed up aging, ...

I sit in front of my computer monitor all day and can feel it in my back and shoulders. Often, I catch myself slouching and try to correct my posture, but worry that the damage has already been done.

"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: ...

phones, computers, tablets, or any number of new devices. And while all that digital action keeps everyone connected, informed, and productive, it can also take a large toll on human eyes. It goes ...

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

For those who spend long hours in front of a computer, know that sitting at your desk properly involves the use of adjustable ...

Eye strain shows up in ordinary ways. Dry eyes, a low-grade headache, and text that looks fuzzier by late afternoon are all ...

Learn how long the GMAT exam takes to complete, nail the timing for each section, and get top tips for practicing with time ...

Treating TMJ discomfort isn't only concerned with fixing your jaw, but also about bringing the entire spinal and nerve system ...

After hearing friends in their 30s complain about back pain over the years, it finally happened to me at age 33: my lower ...

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...