Sure, others might encourage their loved ones to keep their head up. But the reality of life is this: it's okay not to be okay. It might sound strange, but the whole fake it until you make it ...

I grew up in a family of talkers who drove our teachers crazy. I remember sitting in my English 102 class during college with just two weeks left in the semester. My professor looked at me and said, ...

Introverts can excel in leadership by leveraging their strengths and building systems to compensate for social energy drains. Implementing strategies like setting expectations and finding alternative ...

It might happen during holiday gatherings. Perhaps it will happen amid office chit chat. Inevitably, sports conversations happen, even if you have no interest in, or a clue about, the world of sports.

We’ve all been there. Whether it’s checking out at a store or trying to lull the awkwardness when meeting someone new, small talk has been used by all of us. For some people, having these little ...