In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work? Colon cleanses are often marketed as the ultimate digestive reset, claiming to ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...