Porter Martone has his sights set on the NHL, sooner rather than later, like in just a few months sooner. "For me, my mindset is playing in the NHL next year," the Flyers' sixth overall pick said ...

A week out from the NHL draft and the Penguins are holding their annual summer development camp. Sunday’s penultimate practice featured the three groups of prospects interacting with one another in a ...

Thoughts weave their way across your mind constantly. From your first moment of consciousness after waking until you close your eyes to sleep (and sometimes, long after that), you’re generally ...

Learning to create mental distance from unhelpful thoughts is a useful skill to practice and cultivate. The technical term for this skill is cognitive defusion, a core clinical process of acceptance ...

Everyone has passing intrusive thoughts that seem to come from outside their control: The content may feel alien, absurd, or threatening, and may pass after a few weird moments. Intrusive thoughts can ...