According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Good blood circulation is essential for overall health, as it ensures that oxygen and nutrients are efficiently delivered throughout the body. Poor circulation can lead to fatigue, cold hands and feet ...

The journey toward better heart health doesn’t always require a pharmacy visit. Nature has provided us with incredible foods that can help clear arteries and support cardiovascular wellness in ways ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

Americans are couch potatoes, with one in four U.S. adults having cheeks on the seat for more than eight hours a day, ...

Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Fact checked by Nick Blackmer Pomegranate juice is often suggested as a way to naturally support healthy blood pressure, and ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

What you eat plays a bigger role in sexual health than many people realise. Science shows that some everyday foods can help ...

Discover 10 delicious Nigerian foods that naturally help manage your blood pressure. Eat healthy and protect your heart with garden eggs, ugwu, and more! High blood pressure, or hypertension, is a ...

The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...