Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

There’s never a wrong time to focus on your health. With the new year quickly approaching, it’s the best time to adopt a more ...

NBC News medical contributor Dr. Vin Gupta joins TODAY to share ways you can reset your health and wellness routine after the summer by scheduling doctor and dentist appointments, resetting your ...

When so many fitness trends emphasize strict regimens and unrelenting rules (the 30-30-30 method, 75 hard challenge, and 3-2-1 workout method, to name a few), JoJo's wellness routine feels like a ...

Great Lakes Wellness has launched a new line of supplement capsules. The new product line includes collagen, creatine, and colostrum capsules. Each bottle of the new supplements contains a 30-day ...

Steady your mental health with postpartum routines that fit real life. Build a simple daily rhythm, steady your mood and know ...

For one Atlanta woman living with a chronic neurological condition, the post-holiday reset meant learning how to move again ...

Whatever your New Year's resolution, we've put together the products that will help you achieve your health and wellness ...