In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Thomas is an Associate Professor of Psychology at Hope College. She researches child and adolescent development funded by The Templeton World Charity Foundation and the John Templeton Foundation ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...