Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

Thirty marks the spot. Starting at this age, we begin to lose approximately three to eight percent of muscle mass per decade. With it, we also lose strength and mobility. Left unaddressed, this loss ...

There’s no slowing the hands of time….but your legs are another story. In A Nutshell Korean scientists identified 20 DNA ...

Two related studies published today in Nature Metabolism show that a specialized intracellular recycling mechanism—chaperone-mediated autophagy (CMA)—is essential for muscle health. The research, ...