It turns out that the bleary-eyed version of you in the morning is right; the intensity of Nespresso pods matters. Chances are, though, it's not for the reason you think. Nespresso's intensity scale ...

Claims across physician offices, urgent care centers, and emergency departments have trended towards higher level codes. Providers are increasingly billing outpatient visits at higher intensity levels ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. As Hurricane Irma continues its track, many ...

The debate about how hard to push during exercise has persisted for decades, with fitness approaches swinging between high-intensity interval training and gentler, steady-state activities. However, ...

What are the loudest sounds at UB? Where are the university’s quietest spots? What unlikely noises here are around 60 decibels, the level typically associated with a normal conversation between two ...

Among middle-aged, previously sedentary adults, a 2-year program involving regular, supervised, high-intensity exercise decreases cardiac stiffness and improves maximal oxygen uptake (VO2max), ...

Adults need 150 minutes a week – about 20 minutes per day – of moderate to intense physical activity, according to guidelines from the Department of Health and Human Services. This can take the form ...