Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield somewhat higher plasma curcumin levels than fresh when matched for curcumin ...

Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies and soups ...

Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...

Fact checked by Nick Blackmer Both raw and powdered turmeric offer antioxidants, but powdered turmeric is more concentrated ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...