How to make 2026 the year you take up strength training - Become a stronger and healthier version of you for the year ahead.

The learning retention rate for safety training varies between abysmal and outstanding. This wide range means that in many organizations — and for many individuals — there is an excellent opportunity ...

It's fair to say indoor training isn't quite as appealing as your favourite loop on a summer's day, but that does not mean it has to be boring. In fact, I'd say it's a mistake to write the indoor ...

This year, only 44 percent of workers said they were extremely or very satisfied with their opportunities for training and skills development, according to a survey from the Pew Research Center. Sure, ...

The weight room at the gym can be an intimidating place. The equipment looks like it could crush you if you use it wrong. People grunt as they haul heavy things up and down. And why don’t these ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your running ...

According to McKinsey, 40% of companies plan to increase their AI investments next year, including in employee training. This is no surprise: as reported by Deloitte, many organizations recognize the ...

Opinions expressed by Entrepreneur contributors are their own. Today’s employees spend a lot of time in front of screens, which is undoubtedly necessary but can also lead to digital fatigue. This ...

Editor's Note: This story has been updated to include additional precautions on e-collar and shock collar training that are addressed in the audio portion of the story. Listen to the episode above for ...