All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a different running gait—it's totally fine if you look slightly different than other runners ...
There are a couple of ways to correct your overpronation, including strengthening your foot muscles and finding the right shoes to stabilize the foot archs, Hislop says. A great running shoe for ...