More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
Your brain is a wondrous resource. Every day, it executes an extraordinary range of activities that seem simple only because you complete them so effortlessly. In reality, a brain workout is in order ...
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Just 30 minutes of exercise a day can transform your heart and brain health, experts say
You don’t need hours in the gym to see results — research shows that even a short daily workout can boost your energy, ...
We allow our children to play educational games to improve vocabulary and get better at math and critical thinking. But the kicker is, these types of brain-training apps might be great for aging minds ...
An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
CINCINNATI (WKRC) - A new study shows some of the new weight loss medications also help delay memory and thinking problems. You may be able to get at least some of the same benefit drug free with the ...
You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...
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