When you’re trying to start a family, it’s hard to be patient. But getting pregnant can take some time. Keeping track of your basal body temperature can help you understand your own fertility. You’ll ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
If you’re ready to start your TTC journey, predicting your ovulation and fertility window is a great first step. One easy, at-home way to do that is by tracking your body temperature with a basal ...
If it's taking you a while to get pregnant, a good way to raise your odds is to chart your fertility cycle. When you do this, you can find the best chance to make it happen. As you go through your ...